Home » Weight Loss » 100 Weight Loss Quotes To Keep You ‘Thinspired’ » It-took-more-than-a-day-to-put-it-on It-took-more-than-a-day-to-put-it-on By @scott, published January 12, 2018. Updated May 29, 2019. Related Articles How Much Fat Should You Eat Per Day to Lose Weight Poor Nutrition and Health: Why Is It Important to Eat Healthily? Healthy afternoon snacks – Lose weight and beat the afternoon energy slump Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment.