1 – Cereal 2 – Alcohol 3 – Juiced fruit and veg 4 – ‘Fat-free foods’ 5 – ‘Healthy’ breakfast bars 6 – Dried fruit 7 – Gluten-free foods 8 – White bread 9 – Salad ‘extras’ 10 – Energy bars 11- Table sauces 12 – Takeout food 13 – Fruit As dieters, we put … Continue reading Which Foods Should You Avoid If You’re Trying To Lose Weight?