Home » Case Study – How Frederic Toned Up Fast & Lost 6lb In The Process » Screenshot-2018-12-18-at-13.09.14 Screenshot-2018-12-18-at-13.09.14 By Jane, published December 18, 2018. Updated May 24, 2019. Related Articles The Smart Dieter’s Guide to a Positive Mindset 5 Healthy Ways to Make Salads Interesting and Delicious What Can We All Learn From The Ed Sheeran Vodka Diet? Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment.