Simply take 1 PhenQ capsule with breakfast and 1 with lunch. PhenQ contains caffeine and other ingredients formulated to increase your energy levels and increase fat burning. We do not recommend you take PhenQ after 3pm.

Each capsule of PhenQ contains 75mg of caffeine, so if you take the recommended daily dose of 2 capsules, that equals 150mg of caffeine. If you are sensitive to caffeine we recommend you limit your intake of coffee and other caffeine containing beverages while taking PhenQ. Do not exceed the recommended dose.

Pregnant and breastfeeding women and those under 18 years of age should avoid taking PhenQ. If you are currently taking any prescription medication or you have any pre-existing medical conditions, you should consult your medical health professional before taking PhenQ.

Yes! PhenQ is made from 100% vegetarian and vegan ingredients.

For best results we recommend taking PhenQ Meal Shake for breakfast and dinner. Simply mix or shake 1 scoop of PhenQ Meal Shake with 8 to 16 ounces (230 to 450 ml) of water or your choice of dairy free, unsweetened milk.

PhenQ Complete Meal Shake chocolate:

Oat flour, Whey Protein Concentrate, Pea Starch (as Carb10®), Natural and Artificial Chocolate Flavor, Xanthan Gum, Flaxseed, Cocoa Sienna, Soy Lecithin, Sweetener (Sucralose), Vegan Vitamin Blend (Vitamin C, Niacin, Vitamin E, Pantothenic Acid, Vitamin B6, Riboflavin, Thiamin, Vitamin A, Biotin, Folic Acid, Vitamin K, Vitamin D, Vitamin B12) Digezyme® Enzyme Complex (Amylase, Protease, Cellulose, Lactase, Lipase)

Contains: Milk, Soy

This product is suitable for Vegetarians.

PhenQ Complete Meal Shake Strawberries & Cream:

Oat flour, Whey Protein Concentrate, Pea Starch (as Carb10®), Natural Strawberry Flavor, Strawberry Juice, Xanthan Gum, Flaxseed, Beet Root Juice, Sucralose, Digezyme® (Multi Enzyme Complex), Ascorbic Acid, Niacin, D-alpha Tocopheryl Acid Succinate, Vitamin A Palmitate, Phytonadione with Mannitol, D-Calcium Pantothenate, Vitamin D3 (Cholecalciferol)(Veg D3®), Pyridoxine HCI, Riboflavin, Thiamine HCI, Methylcobalamin with Dicalcium Phosphate, Folic Acid and Biotin.

Contains: Milk

This product is suitable for Vegetarians.

PhenQ Complete Meal Shake Vanilla:

Oat Flour, Whey Protein Concentrate, Pea Starch (as Carb10®), Natural Vanilla Flavor with other natural flavors, Xanthan Gum, Flaxseed, Sucralose, Digezyme® (Multi Enzyme Complex), Ascorbic Acid, Niacin, D-alpha Tocopheryl Acid Succinate, Vitamin A Palmitate, Phytonadione with Mannitol, D-Calcium Pantothenate, Vitamin D3 (Cholecalciferol)(VegD3®), Pyridoxine HCl, Riboflavin, Thiamine HCl, Methylcobalamin with Dicalcium Phosphate, Folic Acid and Biotin.

Contains: Milk

This product is suitable for Vegetarians.

Now we’re biased, but our customers agree, all our flavors are amazing! We did numerous tests until each of our shake formulas exceeded other flavors on the market.

However we know not everyone has the same taste buds. So if you don’t find our flavors to be as delicious as we promised, then you can return your order within 60 days with zero hassle.

No. Our formula does not contain caffeine. Meal Shake contains ingredients that boost energy without any stimulants.

Because one of the ingredients is whey protein, PhenQ Meal Shake is suitable for vegetarians, but not vegans.

For best results, we recommend taking 4 easy to swallow capsules of PhenQ PM with a glass of water 30 minutes before bedtime.

Yes! PhenQ PM is made from vegetarian and vegan ingredients.

You will experience the best results with at least 90 days of use. Why is this? Simple. Weight loss takes time. The longer you use the Round the Clock system, the greater fat-burning results you will experience. This is why we recommend a larger package to reach your weight loss goal.

As a food supplement containing only natural ingredients, PhenQ has a strong safety record with no known side effects reported so far. However, if you do have any existing health problems, we strongly recommend that you consult with your doctor or health practitioner before you take PhenQ.

We are confident the Round the Clock system works, when consumed in conjunction with a calorie-controlled diet and exercise programme. We find customers obtain the best results with the 3 month package, however we do offer a 60 day money-back guarantee if you aren't happy with the results. Simply contact us for a hassle-free refund.

Shipping times depend on your country. Typically your order will be processed in 2-3 working days. And shipping will usually take 3-10 working days depending on your location. We always deliver, and you can track your order all the way.

We offer most popular payment methods including PayPal, Afterpay, Sezzle, and all major credit and debit cards. We also have options to buy now and pay later.